ginorgym
Jan 20, 20171 min
Yup, the best laid plans went sideways again today. I was up very early to come back to Glasgow after a night at my folks and then had two calls to make before going to the Job Centre just after 9am. Add to that a visit to the Bank plus another two calls and I am afraid no Spinning and no gym today.
However with all the walking about my FitBit is looking good so I guess my idea of fitting in at least 30 minutes walking is still well on course and it definitely helped to keep my poor old muscles going!
So the weekend arrives and there are lots to be done and planned for, I am beginning to feel a difference more in my attitude than my physical self but that is a separate blog.
Onwards
G