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Balancing life in all its various shapes and forms


Motivation versus Compassion, Boxing in Pink Gloves!

I woke up in the middle of the night after the strangest dream. I was in a boxing ring fighting myself but my opponent was about three stone lighter, had no wobbly bits and looked like she had never had to use extra strength anti wrinkle cream. We never actually landed any punches but just danced around a lot and ducked and dived. We both had on black outfits,she in the tight vest and lycra leggings and me in my baggy black sweats on.  We both had on a pair of bright pink box

Boxing brave!

Three words for you to consider: anger, trust and vulnerability! Three words that for many of us present huge problems and can cause life altering situations. Anger can takeover your life, we become so blinded by it that we can’t think straight and can often end up “losing it” over the slightest thing. Anger at others and with ourselves can be so destructive. Trust! A small word but something that plays such a significant role from an early age in our lives. Without trust in


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