One of the good things about the firm I work for is that they give you time out of your normal working day to do voluntary work. It can...

“How hard can it be? It is just walking!” Famous words from a friend of mine when I told her I had decided to do the 26 mile Kilt Walk...

There are times when I am struggling with this tough slog to find a cure for my Gymophobia. I am almost there and have recently found...