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Balancing life in all its various shapes and forms

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Greece is the word: Xanthi!

When you first arrive it looks like any other city, outskirts full of out of town shopping and suburbs, but it holds a secret and you need to head into the centre to find it. Now let’s not kid on, Xanthi is like many other Greek Towns and cities, it is suffering, closed businesses and shops are everywhere but it is still a bustling city full of people trying to make a living and coping with what the world is currently throwing at them. Our hotel had seen better days but the r

”Bridget” Gym’s Diary

Over the next fourteen days, starting from Monday 26th May 2014, I am going to keep a ”diary” in the Bridget Jones style but with a difference.  I am going to record what I eat, drink, exercise and what kind of day it has been. My professional life will not be included but the everything else, within reason, will. The format will be along the lines of the below but may change if I feel it is right to do so … Awake at Breakfast Snack Lunch Snack Evening Today’s highs Today’s l

 

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