ginorgymFeb 8, 20144 min readOuch it hurts, seriously!Ok, it is now Saturday afternoon and my entire body is still recovering from my PT session on Wednesday night with GymGuyMark at Western...
ginorgymDec 6, 20133 min readThe other side of vulnerabilityIt would seem that my previous Blog post struck a few chords with a lot of you. I received several emails and dm’s with your own...
ginorgymSep 17, 20133 min readStrength and Characters : Battling Self ConfidenceMy arms hurt! They burn like hell! I think I worked them harder today at Western Health and Racquets Club Gym than I have ever worked...
ginorgymMay 20, 20133 min readCaught in the rip of confidence!Ok, it is Monday, it is 5 days before pay-day and life has gone into hectic mode. Knackered after a hard day’s work being stuck in a...
