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Balancing life in all its various shapes and forms

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Day 39 Things I Cannot Live Without 20/02/2016 ❤❤❤

Isn’t it funny how we have the weirdest things in our lives that we cannot exist without? For me it is coffee, me without my morning mug/bucket/gallon of caffeine does not bear thinking about. The world is not safe believe me! Yet there are other things that at certain points in your life you find become necessities. I don’t mean essentials like water, air, food etc but the everyday bits and pieces you take for granted. Part of this next phase of my 150 Day Challenge is to cl

Day 34 Core Values

If I asked you to define your core what would you say? Apart from fruit related meanings, the dictionary has it as “the part of something that is central to its existence or character.” Or as a friend once put it, “it is the bit on the middle of you that defines who you are”. Many firms and organisations use their core values as a means to promote who they are and what they do so I guess it is a pretty central message. I have been lucky in the past to have worked with firms

Day 30 Chilling ❤❤❤

I have to admit that this morning I am shattered. A very busy and challenging week caught up with me and I had to cancel a few things today. I deliberately had a slow morning with a little bit longer in my meditation time. My walk took me round the Botanic Gardens minus my FitBit. The crocus and snowdrops are peeping up everywhere, it is so nice to see that wee bit of colour. Determination to get the job done! Sunday is going to be a challenging day as I have a lot to do plus

Day 27 Plotting and Challenge ❤❤❤

Up with the very sleepy lark this morning, places to go and people to see. I did treat myself to breakfast at my favourite coffee shop, Gordon Street Coffee. Their Glasgow Roast is just the fuel to get you going. I love sitting in here, especially this morning as the coffee bean roaster was on. Check the Day 27 post on my Facebook page Facebook Tomorrow, more coffee powered activity and if nothing gets in the way, a workout with GymGuyMark G #150DayChallenge #challenge #Coff

 
 

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