ginorgymFeb 8, 20144 min readOuch it hurts, seriously!Ok, it is now Saturday afternoon and my entire body is still recovering from my PT session on Wednesday night with GymGuyMark at Western...
ginorgymSep 17, 20133 min readStrength and Characters : Battling Self ConfidenceMy arms hurt! They burn like hell! I think I worked them harder today at Western Health and Racquets Club Gym than I have ever worked...
ginorgymJan 19, 20133 min readThe Return of the Gymophobe!Firstly a little bit of honesty, things have not been too good recently. I am currently off work suffering from anxiety, stress and...
ginorgymSep 4, 20122 min readDizzy disappointmentWoke this morning feeling great, nice long lie, leisurely breakfast and nothing to do but spend the whole morning on me. Perfect, day...