top of page
2020-02-21 05.53.27.png

WELCOME TO GIN OR GYM

Balancing life in all its various shapes and forms

Explore
Home: Welcome

Ouch it hurts, seriously!

Ok, it is now Saturday afternoon and my entire body is still recovering from my PT session on Wednesday night with GymGuyMark at Western...

Strength and Characters : Battling Self Confidence

My arms hurt! They burn like hell! I think I worked them harder today at Western Health and Racquets Club Gym than I have ever worked...

The Return of the Gymophobe!

Firstly a little bit of honesty, things have not been too good recently. I am currently off work suffering from anxiety, stress and...

Dizzy disappointment

Woke this morning feeling great, nice long lie, leisurely breakfast and nothing to do but spend the whole morning on me. Perfect, day...

Home: Blog2

Subscribe Form

Thanks for submitting!

Home: Subscribe

GIN OR GYM

Thanks for submitting!

Untitled
Home: Contact

Subscribe Form

Thanks for submitting!

©2020 by Gin or Gym. Proudly created with Wix.com

bottom of page