WELCOME TO GIN OR GYM

Three words for you to consider: anger, trust and vulnerability! Three words that for many of us present huge problems and can cause life altering situations. Anger can takeover your life, we become so blinded by it that we can’t think straight and can often end up “losing it” over the slightest thing. Anger at others and with ourselves can be so destructive. Trust! A small word but something that plays such a significant role from an early age in our lives. Without trust in

“I believe that everything happens for a reason. People change so that you can learn to let go, things go wrong so that you appreciate them when they’re right, you believe lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart so better things can fall together.” Marilyn Monroe I read the part in bold from this quote in a magazine. It was used in article about a woman who had fallen out of love with love; she had been cheated on for th