
WELCOME TO GIN OR GYM
Balancing life in all its various shapes and forms

One day and counting … Fifty
So what do you do the day before you turn 50? Do you spend the day being pampered? Shopping? Eating out Me? I had a blissful long lie in...

Lights, camera, sweat!
I went to see The Great Gatsby last night with Hayley; I’d give it seven out of ten but sorry Leonardo, you are no Robert Redford! The...

Time to reboot
To reboot or not that is often the question you ask yourself when your laptop decides it is tired and needs a wee break. How long do you...

Caught in the rip of confidence!
Ok, it is Monday, it is 5 days before pay-day and life has gone into hectic mode. Knackered after a hard day’s work being stuck in a...

The Doubt versus The Perfect Storm
Doubt defined as a feeling of uncertainty or lack of conviction! Doubt is a horrible nasty thing that creeps in when you are often at...

Back in the Western saddle again
Whether it is the Gene Autry or the Aerosmith song, both kept going through my head this afternoon as I headed back to the familiar...







