Oooh potentially contentious blog! “Instinct is illogical” comes from an acquaintance of mine who reads my blogs. K is a maths/science...

Isn’t it funny how we have the weirdest things in our lives that we cannot exist without? For me it is coffee, me without my morning...

If I asked you to define your core what would you say? Apart from fruit related meanings, the dictionary has it as “the part of...

I have to admit that this morning I am shattered. A very busy and challenging week caught up with me and I had to cancel a few things...

Up with the very sleepy lark this morning, places to go and people to see. I did treat myself to breakfast at my favourite coffee shop,...

Tomorrow is back to work day! After an amazing break, it is time to shift focus and balance out life. 2016 looks to be one that will be...

When you read all the health advice for someone of my age, it is all cut down on stress, watch what you eat, don’t drink to excess and...

Ooooh what a subject for a Sunday morning! Passion can be defined as a “very strong feeling about a person or thing” or “an intense...

This morning I wake up in a different world! Over a week ago I was in the busy, frantic office of investment banking and today I enter...

The one problem with making any big change is doubt, that silly little niggle that starts at the back of your head and will not go away....

So what do you do when your courage has prevailed and you find yourself back on the job market? The days of your notice are fading away...

Change! A word that scares many of us to heck and back! Why? Is it because we like being comfortable in an environment that is familiar...

This is the start of a very big week for me, after 12 years I leave my job! At present I do not have another one to go to but the next...

So what changed ? Why did I suddenly decide a few months later to finish the job? Another bottle of wine? Another fish supper? Actually...

You know those days where nothing seems to go right? The bus is late, you realise you forgot to switch off the iron/hair...

I made the mistake of reading back over some of my Blogs yesterday. Big mistake, mainly because I picked the wrong ones to read. I chose...

Talking about self acceptance this week, part of the process to get my head back into the right “exercise” space. To learn to see my...

This is the only Blog where I will use the word menopause, I decided to write this as honestly as I can for two reasons. One, to sort my...

Have you ever noticed how many problems we ladies have to deal with that all begin with or feature a word beginning with M. Some we face...