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WELCOME TO GIN OR GYM

Balancing life in all its various shapes and forms

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December Days … the fourth one !

Hey, that was Monday so let’s say hello to Tuesday. So far, I have replaced an indulgent snack and cut down on the caffeine, what next? Well my little snowmen and women, my next wee challenge is to walk that little bit extra. It is very simple, instead of taking the lift or the escalators, take the stairs. Instead of going to your usual bus stop, get up early and walk to the next one. When you are sitting watching the telly, do a wee bit of stretching of those legs and arms o

December Days … the chilly Sunday

So how are we all this chilly December morning? Glasgow is covered in a blanket of frost with a stunning blue sky full of fluffy little clouds. A good day for a brisk walk in Kelvingrove Park followed by a nice hot cuppa at one of the West End’s many cafés is definitely in order. How many times do you find yourself moaning about the cold and wishing for the sunny summer days? But as James M Barrie put it … “God gave us memory so that we might have roses in December.” So guys,

 

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