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Appreciating Me! Friday

Simple act eh? You would think!

Two little words we say every day, to the bus driver, the coffee barista or the guy who for once doesn’t shove you out the way to grab the last cinnamon roll! Two little words easily said to others but not so easy to say to yourself.

This week has been about saying thank you to you! That person you see in the mirror at the end of the day, the one who left the house looking smart and polished but now looks like she lost a fight backwards with a hedge. She got you through today and she will get you through it all again tomorrow. So appreciate her/him and say thank you and well done for making it through the day.

#life #MentalHealth #SelfWorth

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