Be you … or else!
My wonderful, supportive counsellor is moving to London to take on an incredible opportunity. She sent me this as a parting gift and told me “to own it or else” She has supported me and helped me understand some of the most challenging times, from trauma to health issues, from self belief to crises of confidence. Her faith in me never wavered even when I used the banned words and phrases such as “can’t” “impossible” “not strong enough”. Perhaps the greatest lesson we worked