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All change ?
As a connoisseur of people watching, Glasgow gives you plenty of opportunities for study, especially on the Glasgow Underground. Never...
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WELCOME TO GIN OR GYM
Balancing life in all its various shapes and forms
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Ouch it hurts, seriously!
Ok, it is now Saturday afternoon and my entire body is still recovering from my PT session on Wednesday night with GymGuyMark at Western...
ginorgym
Every day I am happy for …
Still going after 21 days! Sometimes it is difficult but so far I am managing to find one thing every day, some days even two or three...
ginorgym
Welcome to the “Uncomfort” Zone?
How would you define your comfort zone? Is it a situation where you feel safe and secure so you can feel able to do your best? Or...
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Boxing brave!
Three words for you to consider: anger, trust and vulnerability! Three words that for many of us present huge problems and can cause life...
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The other side of vulnerability
It would seem that my previous Blog post struck a few chords with a lot of you. I received several emails and dm’s with your own...
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The Silence of Vulnerability
Definition: Vulnerable Adjective : exposed to the possibility of being attacked or harmed, either physically or emotionally There are...
ginorgym
Dear Blog
Dear Blog Remember me? I am the one who used to write to you often. I find it so sad that we grew apart over the last few weeks but the...
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Sunday Morning Thoughts; Time to flap those arms
I complained the other night that I feel like my life has disappeared. All I seem to be doing is working, little sleep and very often...
ginorgym
Facing 5 Fears: One Conquered on Two Wheels
Earlier this year I did something I would never in a million years have thought I could have achieved. I walked 26 miles from Hampden...
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Facing 5 Fears – Thought for the present
Someone sent me this quote this morning “Do not dwell in the past, do not dream of the future, concentrate the mind on the present...
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Strength and Characters : Strong Woman? She is you!
So a strong woman, who is she? What does she look like? What makes her who she is? I asked the question and the answers, and images, I...
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Strength and Characters : C’s Story
One of the qualities that many of you seem to admire in your definition of a strong woman is self-confidence. That ability that some...
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Strength and Character : Inspiring children ? Laura’s story
Ah quotes, those lines much beloved of the Blogger as a source of inspiration when the thought process dries up! I have to say that...
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A new muscle !
One of the things I wanted to do when I was off on holiday this week and next was to try to get back into the swing of things at the Gym....
ginorgym
Strength and Characters : Aunty Betty
If I asked you to define what makes a strong woman, what would you say? What image pops into your mind? Given that the dictionary...
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Ever wondered what the inside of a Gym looks like ?
The best wee gym in Glasgow Thought you might like to see the venue for my pain!!!!!! And i am not talking about GymGuyMark’s banter!...
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Sunday Morning Thoughts
“I used many times to touch my own chest and feel, under its asthmatic quiver, the engine of the heart and lungs and blood and feel...
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The drunk who loved me, cheap veggies and other stuff
You know that Friday feeling, the one where you have managed to survive a week full of challenges and you find yourself standing at the...
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The art of Rewind (ing) Part 1
How many times have you said to yourself “I wish I could go back in time as I would not have made that mistake”? Just think of all those...
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