This is the start of a very big week for me, after 12 years I leave my job! At present I do not have another one to go to but the next...

So what changed ? Why did I suddenly decide a few months later to finish the job? Another bottle of wine? Another fish supper? Actually...

I was walking back home tonight after dinner at the Rio Cafe and as I headed up Hyndland Road a car stopped at the lights blaring out...

I woke up in the middle of the night after the strangest dream. I was in a boxing ring fighting myself but my opponent was about three...

So the fourteen days of my self-imposed planned eating are over, how do I feel? Like a yoyo! In what sense you say? Simple, although my...

Day 7 ( half way point) Awake: 7.30 am strange sleep, woke up with one trainer on having dreamt that I took part in a Triathlon...

Day 5 Awake: 5.30 am wide awake and full of energy. That is a complete lie, I did the ten minutes more routine. Feeling slightly rough...

Day 3 Awake: 5am, another night of minimal sleep. Exercise: walked part of the way to work but jumped on bus when rain shower came on,...

Ah quotes, those lines much beloved of the Blogger as a source of inspiration when the thought process dries up! I have to say that...

Whether it is the Gene Autry or the Aerosmith song, both kept going through my head this afternoon as I headed back to the familiar...

A pyramid is defined as a monumental structure with a square or triangular base and sloping sides that meet at a point at the top e.g....