ginorgymApr 26, 20154 min readBack in the Saddle Again: The Return to the Western Gym!I watched an old cowboy film the other day because it was one of those “I need to switch off and just chill” time. In the middle of the...
ginorgymMay 31, 20142 min readBridget Gym’s Diary Friday 30th May 2014 Day 5Day 5 Awake: 5.30 am wide awake and full of energy. That is a complete lie, I did the ten minutes more routine. Feeling slightly rough...
ginorgymMay 26, 20142 min readBridget Gym’s Diary : Monday 26th May 2014 : Day 1Ok so it is day one and here we go … Awake: 5am, coffee, shower and many many yawns. Forgot it was Bank Holiday and work would not be...
ginorgymDec 14, 20134 min readBoxing brave!Three words for you to consider: anger, trust and vulnerability! Three words that for many of us present huge problems and can cause life...
ginorgymSep 12, 20133 min readA new muscle !One of the things I wanted to do when I was off on holiday this week and next was to try to get back into the swing of things at the Gym....
ginorgymMay 29, 20132 min readLights, camera, sweat!I went to see The Great Gatsby last night with Hayley; I’d give it seven out of ten but sorry Leonardo, you are no Robert Redford! The...
ginorgymMay 20, 20133 min readCaught in the rip of confidence!Ok, it is Monday, it is 5 days before pay-day and life has gone into hectic mode. Knackered after a hard day’s work being stuck in a...
ginorgymMay 8, 20133 min readThe Doubt versus The Perfect StormDoubt defined as a feeling of uncertainty or lack of conviction! Doubt is a horrible nasty thing that creeps in when you are often at...
ginorgymMay 4, 20132 min readBack in the Western saddle againWhether it is the Gene Autry or the Aerosmith song, both kept going through my head this afternoon as I headed back to the familiar...
ginorgymMar 22, 20132 min readThe Awesome Art of TrustingHow many times have you heard and believed the phrase “just trust me”! There are very few of us who, hand on heart, can say we believe it...
ginorgymMar 5, 20132 min readA year ago … still boldly going !My third Blog post http://ginorgym.wordpress.com/2012/03/08/to-boldy-go-where-no-gymophobe-has-been-before/ written after I had been for...
ginorgymFeb 4, 20132 min readThe Screaming MusclesDid you know that? “The New England mussel produces sound with its byssal threads, which are used to attach themselves to hard...
ginorgymJan 24, 20131 min readWeights and ZombiesGym Session: Tuesday 22nd January 2013 PT session today with GymGuyMark! Boy, was it a Gym session and a half at The Western Health and...
ginorgymDec 4, 20121 min readDecember Days … the fourth one !Hey, that was Monday so let’s say hello to Tuesday. So far, I have replaced an indulgent snack and cut down on the caffeine, what next?...
ginorgymNov 11, 20122 min readRefocus on those sequins and getting back with the programme !The past few weeks, gym wise, have been really difficult for me. Along with a few other things, I have had a rotten chest infection that...
ginorgymMar 9, 20122 min readThe Morning After !You know that Monday morning feeling when the alarm goes off; you fumble around in the dark for your specs to try to find the button to...
ginorgymMar 8, 20122 min readOw Ow Ow Ow Ow OwOw ! Did I say that already ? I don’t actually hurt so much, more I feel like I have two dead legs and an arm that has gone to sleep....
ginorgymMar 8, 20121 min readTo Boldy Go Where No Gymophobe Has Been BeforeThe Gym ! Okay, so it was just a visit to meet the very patient Mark and look around The Western Gym and Tennis Club on Hyndland Road,...
