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One day and counting … Fifty
So what do you do the day before you turn 50? Do you spend the day being pampered? Shopping? Eating out Me? I had a blissful long lie in...
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WELCOME TO GIN OR GYM
Balancing life in all its various shapes and forms
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Lights, camera, sweat!
I went to see The Great Gatsby last night with Hayley; I’d give it seven out of ten but sorry Leonardo, you are no Robert Redford! The...
ginorgym
Time to reboot
To reboot or not that is often the question you ask yourself when your laptop decides it is tired and needs a wee break. How long do you...
ginorgym
Caught in the rip of confidence!
Ok, it is Monday, it is 5 days before pay-day and life has gone into hectic mode. Knackered after a hard day’s work being stuck in a...
ginorgym
Fourteen years and coping !
Fourteen years ago on the 15th May 1999 my life took a drastic turn. I suffered a massive anxiety/panic attack which led to a total...
ginorgym
The Doubt versus The Perfect Storm
Doubt defined as a feeling of uncertainty or lack of conviction! Doubt is a horrible nasty thing that creeps in when you are often at...
ginorgym
Back in the Western saddle again
Whether it is the Gene Autry or the Aerosmith song, both kept going through my head this afternoon as I headed back to the familiar...
ginorgym
The Awesome Art of Pride and Kiltwalking!
“How hard can it be? It is just walking!” Famous words from a friend of mine when I told her I had decided to do the 26 mile Kilt Walk...
ginorgym
A year ago … still boldly going !
My third Blog post http://ginorgym.wordpress.com/2012/03/08/to-boldy-go-where-no-gymophobe-has-been-before/ written after I had been for...
ginorgym
Castles, keys and finding the door!
“I’ve got the key to my castle in the air, but whether I can unlock the door remains to be seen.” ― Louisa May Alcott, Little Women I...
ginorgym
Daft Beginnings!
The definition of daft in the dictionary is silly, foolish, crazy: have you gone daft? It is one of those words that just sounds like...
ginorgym
The Screaming Muscles
Did you know that? “The New England mussel produces sound with its byssal threads, which are used to attach themselves to hard...
ginorgym
Weights and Zombies
Gym Session: Tuesday 22nd January 2013 PT session today with GymGuyMark! Boy, was it a Gym session and a half at The Western Health and...
ginorgym
The Return of the Gymophobe!
Firstly a little bit of honesty, things have not been too good recently. I am currently off work suffering from anxiety, stress and...
ginorgym
One day at a time
Ok picture it; you are up, dressed, handbag in hand and heading out the door. You get to the end of the street and suddenly you think did...
ginorgym
December Days … The Houseworkout!
We all hate it but it has to be done, the H word! HOUSEWORK! So with the help of GymGuyMark, lets try and turn the H word to our...
ginorgym
December Days … let’s get those legs ready to party
Ok guys, it is get the legs ready time! Many of us will be out for office parties, nights out and lots of general merriment, but do you...
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December Days … the shopping bag stretch
The dreaded Christmas shopping, for some a pleasure but for many a pain in the arm, shoulders and neck. Courtesy of GymGuyMark, here is...
ginorgym
I’m a Gymophobe! Get me out of here !
Ok. let’s take these factors into account! Long day at work Freezing weather Still on the cutting down on caffeine thing No gym gear...
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Refocus on those sequins and getting back with the programme !
The past few weeks, gym wise, have been really difficult for me. Along with a few other things, I have had a rotten chest infection that...
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