A friend of mine is having to make a decision which will no doubt feel like the wrong thing to do but in her heart of hearts she knows it...

On the train home tonight, I sat opposite a guy who was reading Running & Being: The Total Experience by George Sheehan. I had never...

I am one of those bloggers who finds it impossible to write without a mug of coffee. I always use the same mug, switch on the filter...

This is the only Blog where I will use the word menopause, I decided to write this as honestly as I can for two reasons. One, to sort my...

Yep! Yet another random title for a blog, let me explain! It all started when I was walking down to the Gym at Western Health and...

Have you ever noticed how many problems we ladies have to deal with that all begin with or feature a word beginning with M. Some we face...

That little five letter word causes so much trouble! Whether it is in our own abilities, how we look in a dress or facing the thought of...

As a connoisseur of people watching, Glasgow gives you plenty of opportunities for study, especially on the Glasgow Underground. Never...

I have been thinking about decisions, tough ones and easy ones We take decisions every day, some tough, some easy. Some ruled by head,...

Still going after 21 days! Sometimes it is difficult but so far I am managing to find one thing every day, some days even two or three...

How would you define your comfort zone?  Is it a situation where you feel safe and secure so you can feel able to do your best? Or...

Ah quotes, those lines much beloved of the Blogger as a source of inspiration when the thought process dries up! I have to say that...

“I used many times to touch my own chest and feel, under its asthmatic quiver, the engine of the heart and lungs and blood and feel...

How many times have you said to yourself “I wish I could go back in time as I would not have made that mistake”? Just think of all those...

Walking to work this morning I noticed a little tiny bit of blue sky. I blinked and it was gone but it made me smile. Isn’t amazing how...

Well, it is nearly here. On Wednesday 12th June 2013 I turn fifty! Yes my friends, I have almost made it through my first half century...