ginorgymJan 6, 20142 min readRocking and rowing in black!Today was a tough day for several reasons, it was one of those days when you just want to stay in bed, haul the duvet over your head and...
ginorgymMay 4, 20132 min readBack in the Western saddle againWhether it is the Gene Autry or the Aerosmith song, both kept going through my head this afternoon as I headed back to the familiar...
ginorgymJan 24, 20131 min readWeights and ZombiesGym Session: Tuesday 22nd January 2013 PT session today with GymGuyMark! Boy, was it a Gym session and a half at  The Western Health and...
ginorgymNov 28, 20122 min readI’m a Gymophobe! Get me out of here !Ok. let’s take these factors into account! Long day at work Freezing weather Still on the cutting down on caffeine thing No gym gear...
ginorgymMar 8, 20122 min readOw Ow Ow Ow Ow OwOw ! Did I say that already ? I don’t actually hurt so much, more I feel like I have two dead legs and an arm that has gone to sleep....
