Bridget Gym’s Diary Monday 2nd June 2014 Day 8
Awake: 5.30am still dreaming about running in a Triathlon … no likey
Breakfast: Total 0% Yoghurt with tbsp oatbran and blueberries, huge black coffee
Snack : Almonds, cup of Earl Grey no milk
Lunch: Baked Tattie with own Chicken Curry ( made with little or no fat) Water
Exercise : Angry walk home, knackered and angry at myself for eating three wee choccy bics
Evening: Homemade veg soup, veg cut really chunky
Today’s highs: Give me a minute, sure I will find something …
Today’s lows : Eating those choc biccys through sheer stress. Man up G!
Tip of the day : Walk! Power walk, loud rock in your ears, lots of water to drink and sweat off the crap day … well well well, just found my high!
Nuff said about Monday, now onto Tuesday