Working it out : The Pebble Dropping

During my therapy session tonight a tiny wee pebble dropped into the pool of my thoughts. It could disturb the calm that I have been feeling but I think it is more likely to have a good ripple effect!

I just need to get myself to the place where I can accept, understand and cope with what that brings!

#depression #Fitness #therapy #Anxiety #llife #MentalHealth