The Screaming Muscles
Did you know that? “The New England mussel produces sound with its byssal threads, which are used to attach themselves to hard...
Balancing life in all its various shapes and forms
Did you know that? “The New England mussel produces sound with its byssal threads, which are used to attach themselves to hard...
I think it was John Major who coined this phrase to describe yet another so-called emergence out of recession for the UK. The perfect ad...
Gym Session: Tuesday 22nd January 2013 PT session today with GymGuyMark! Boy, was it a Gym session and a half at The Western Health and...
I did something this morning that I am ashamed of, something I swore I would never do again but hey ho, in times of stress and trouble we...
Firstly a little bit of honesty, things have not been too good recently. I am currently off work suffering from anxiety, stress and...
Ok picture it; you are up, dressed, handbag in hand and heading out the door. You get to the end of the street and suddenly you think did...
~ The End of the World ~ As predicted As foretold The end of the world Is nigh As announced As declared We are doomed And goin to...
To pretend that the last few days/weeks have been easy would not be true. I have had to admit that I am physically and emotionally...
Ok the weather outside is frightful and the fire is so delightful, and since we have no place to go, let it snow, let it snow, let it...
We all hate it but it has to be done, the H word! HOUSEWORK! So with the help of GymGuyMark, lets try and turn the H word to our...
So it is one week till Christmas Day, that deadline at work is looming, the eldest costume for the school play isn’t finished and the cat...
One week to go till Christmas Eve and for a lot of people this is when panic starts to ensue. The ever-growing lists, the kids’ last...
There are days when you wake up and just want to crawl back under the duvet. The weather is horrible, you still haven’t bought any...
Ah the morning after the night before, your head feels like the massed pipes and drums of the Royal Scots are playing between your ears,...
Ok, sit down, close your eyes and think of your favourite smell! Is it freshly washed sheets or perhaps the smell of a Sunday roast?...
The third gift but by no means the least was of course myrrh! Some myrrh facts for you courtesy of Rae! Myrrh is actually a small tree,...
Did you know that frankincense is actually a resin that comes from a tree? Since I started reading up about this amazing oil, it has kind...
Many of us will be aware of the story of the Three Kings who came to visit the baby Jesus bringing gifts of gold, frankincense and myrrh!...
I came across this quote in an magazine article months ago, from actor Kevin Costner. “I haven’t lived a perfect life. I have regrets....
Yes, Friday at last! Many of us will be off out partying tonight trying not to misbehave in front of the Boss or embarrass yourself by...