You have a free day! Yay! You have two choices to either chill and watch movies all day or start a list of all the things you meant to do...

A day of retrospection, reevaluation and rethinking! Tough day but optimism and fresh air got me through. There might be something in...

Have you ever gone looking for something and ended up finding something else that turns your day upside down? My quest turned a quiet...

I have to admit that this morning I am shattered. A very busy and challenging week caught up with me and I had to cancel a few things...

Today I wake up to snow flurries outside and a body and arms that are jet lagged. My shoulders are aching and it feels like someone has...

Chilly Thursday morning started with three phone calls, visit to Job Centre, two more calls then a rather out of breath walk back to...

Up with the very sleepy lark this morning, places to go and people to see. I did treat myself to breakfast at my favourite coffee shop,...

Well Day 26 was windy, cold and wet! It was one of those days where you just want to stay in bed and do nothing but watch crap TV....

Monday! Did it start well? No! Let’s just say migraine, plus getting soaked twice did not equal a good mood!!!!! However today became all...

Sunday, the day of rest! I wish! For some foolish reason I decided to get up early and instead of my usual long lie with many mugs of...

I have decided that Saturday will be a day off with no FitBit and cheat, within reason, eating. I think in any kind of challenge you need...

Today I had to have my thoughts organised. My day planner was full with calls, meetings and catch ups. So it was with a full charged...

I watched the amazing Kate Foster’s weekly Blog prompt on her Copying Writing with Attitude page and in it she encouraged those watching...

What a day! I had so much to do that staying in was out of the question. Unfortunately it was absolutely pouring with rain and I got...

Day 19 consisted of the shivers, the sneezes and swollen glands. My diet consisted of veggies, soup, oranges and a tonne of cold and flu...

After two tough days, despite the start of a cold, I had to get back to the Gym. I could really feel myself starting to stiffen up and...

Firstly apologies for no Blog yesterday, it was for good reason. One if the biggest challenges I am facing at the moment is being...

Working with Geraldine was great…..a different approach given it was a one-on-one introduction to Spinning. However everything we did...

The day after spin dawns! Even the thought of getting out of bed was a challenge. I am not sore from Spinning because I was “sensible”...